Spring Re-Evaluations

Come shoot the breeze with Coach Thomas and Taya, get an inbody scan and re-evaluate your fitness goals.

These times are in high demand.  Please only schedule a time if you are sincere.

Do not schedule a time if you have done an inbody scan in the past 8 weeks or have one scheduled in the next month.

*This is for members only.

Schedule here –> https://go.oncehub.com/ampcoach


How points are earned challenge 2.0

Each team will consist of 2 or 3 persons.  Winners will be assessed not by overall points won but by % of total of points possible.  This keeps the playing field even for team of 2 vs teams of 3.

How points are earned.

Every week a person shows up 3x/week or more=1 point

All nutrition assignments submitted for the week=3 points.  ALL assignments must be submitted.  Partial submissions=0 points.

All nutrition assignments must be submitted by Sunday night.  Late nutrition submission will be forfeit.

2 weekly “Flash points” will be announced each week.

At the end of the 42 days each “Transformation points” will be assessed.  1 point for every % of body weight lost or 1 body for every % of bodyfat lost.  Each will be maxed at 10%

Each person from the winning team will win a free 4 pack of supplements from prestige labs!

Toys for Tots

Amplified Fitness will be donating to help children in need this christmas via toys for tots this year. Many of these children are victims of abuse, and neglect. If there’s a group of giving people I know with big hearts, it is definitely the Amplified Family. We have a Christmas tree upstairs and I want to fill it with toys for these children. All gifts need to be under the tree by Dec 21st. Please donate as many or as little gifts as you would like. This is my favorite part of Christmas 😀. Thank you for donating to children in need. You can bring them personally to the gym or have them shipped here (9507 S 670 W Sandy UT 84070)

Here is a list of toys in need. Unwrapped.

– Art supplies – paint, paper, markers, crayons’
-Sesame Street Let’s Dance Elmo
-Dance and Groove Rockit
-Imaginext Jurassic World, T-Rex Dinosaur
-Paw Patrol My Size Lookout Tower
-Pokemon Shining Legends Elite Trainer Box
-Hasbro Monopoly Game: Cheaters Edition
-Little Live Scruff-A-Luvs,
-L.O.L. Surprise! Glam Glitter Series Doll
-Hot wheels cars
-Nerf Guns
-Board Games
-Remote control car
-toy instruments
-Badmitton Set
-Educational toys
-Kids books
-Pillow Pet
-Baby bath toys
-Super hero toys
– Barbies
– Transformers
– Magic set
– Craft kits

Thank you!

2018 holiday hours

Christmas Eve-Key card access only
Christmas-Key card access only
Dec 26th-Key card access only
Dec 27th-29th regular hours
New Years eve-AM Sessions only+keycard Access
New Years day-Noon only and Keycard Access

To obtain a keycard email taya@amplifiedfitness.net . For those on an unlimited membership there is no additional monthly fee to have a keycard, there is a one time setup fee of $25.

Accountability/Bring a friend challenge!

🙌Bring a Friend/Accountability Challenge!!🙌

🚨When-Nov 19th-Dec 14th

🚨Cost-$49 (Half donated towards The epilepsy association and the other half towards an Epic Christmas Party!)

🚨Cost to bring a friend for the challenge($49, Yes i’m serious)

🚨How to sign up- You can call Coach Taya and she’ll sign you up over the phone or Simply use this link  https://bit.ly/2z8WLyP .


Bring a friend day is this Saturday!

Bring a friend day is this Saturday Oct 27th.  We will have a second coach on staff to ensure they are getting an effective and safe workout.  This is a free session!  Those that bring a friend will need to show up at 8:45am to fill out the waiver.  Those that show up late will be politely dismissed for the safety of themselves and the respect of starting the session on time.  See you and your friend this Saturday!

October member(s) of the month-Mario Reeve!

Congratulations Mario on being chosen as member of the month! This means a coach has spotlighted because they’ve notice your incredible work ethic and value to you bring to our community.


A brief history at Amplified Fitness.  Tell us how you got started and your experience.

— My daughter Noelle joined the Fitness Challenge last January. I could see that through Amplified she was stronger physically, emotionally, and mentally. Her confidence levels and self-esteem were the highest I’ve ever seen… when I was looking for an improvement in my own physical well-being, I looked towards Amplified and took the Challenge!


The success and struggles you have been through at Amplified Fitness?

— I’ve seen my weight and body fat numbers improve better than I could have imagined. At 57 years old, I believe I am at the best shape of my life, simply because your pillars (fitness, nutrition and support) work. No struggles… I was “coached” that I will only get what I put in. So the struggles are really stepping stones to my success.


How often do you attend sessions at Amplified Fitness? —

I attend no less than 5 days a week and try to squeeze in a Savage Saturday in when I want to really test my limits. But, I do increase my activities, even outside of Amplified in order to meet my goals.


Favorite movement(s)?

Making new Amplified friends… and then watching as those friendships flourish because of similar goals. Also… seeing other’s progress!

Least favorite movement? Least favorite workout? Least favorite moment…

Hmmm, I guess when the protein shakes hit 🙂 Least favorite workout? What else… burpees 🙂


Current goals?

Maintain weight, yet recompose fat weight to muscle weight.


 Anything else you want to share about yourself: what you do for fun, what you do for work?


Married for 26 wonderful years, with three amazing kids. Lately, we’ve been travelling A LOT. Italy, Hawaii, England, Paris, tons of states… love it! 28-year member of the United States Air Force, set to “retire” next year (which simply means transition to a new career)


-What keeps you keep coming back for more?

The people. The culture. The support. The coaches. The burpees.


What do you like most about Amplified Fitness?

Exactly as Thomas said from day one: it’s a family.

Which charity have your chosen for Amplified Fitness to donate to?

Primary children’s Hospital.

Would you rather do 500 burpees in a chewbacca costume or drag a 100lb sled 10 miles?

I’ll take the sled. I figure I lost 25 pounds, so it’s really ony a 75 pound sled.


What Would You Tell Someone That Was Considering Joining Amplified Fitness?

It’s an investment in yourself… much more than a gym, but rather a true tribe in which you can find success if you apply yourself.