They realize it is ok to ask for help. They realize there may be a better way. They invest the time into their coaches instruction. They realize it is humane nature to be accountable to someone.
They have the eye of the tiger. The want more time in the gym, more information, more opportunities. They are the first to show up and the last to leave.
They don’t sabotage themselves with negative self talk. They accept that their best effort is enough. They celebrate every success, no matter how small.
They never complain, wine or make excuses.
They cut through their goals like a river through rock not due to their sheer power and strength but because of their persistence and work ethic.