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Toys for Tots

Amplified Fitness will be donating to help children in need this christmas via toys for tots this year. Many of these children are victims of abuse, and neglect. If there’s a group of giving people I know with big hearts, it is definitely the Amplified Family. We have a Christmas tree upstairs and I want to fill it with toys for these children. All gifts need to be under the tree by Dec 21st. Please donate as many or as little gifts as you would like. This is my favorite part of Christmas 😀. Thank you for donating to children in need. You can bring them personally to the gym or have them shipped here (9507 S 670 W Sandy UT 84070)

Here is a list of toys in need. Unwrapped.

– Art supplies – paint, paper, markers, crayons’
-Sesame Street Let’s Dance Elmo
-Dance and Groove Rockit
-Imaginext Jurassic World, T-Rex Dinosaur
-Paw Patrol My Size Lookout Tower
-Pokemon Shining Legends Elite Trainer Box
-Hasbro Monopoly Game: Cheaters Edition
-Little Live Scruff-A-Luvs,
-L.O.L. Surprise! Glam Glitter Series Doll
-Hot wheels cars
-Nerf Guns
-Board Games
-Remote control car
-toy instruments
-Badmitton Set
-Educational toys
-Kids books
-Pillow Pet
-Baby bath toys
-Super hero toys
– Barbies
– Transformers
– Magic set
– Craft kits

Thank you!

2018 holiday hours

Christmas Eve-Key card access only
Christmas-Key card access only
Dec 26th-Key card access only
Dec 27th-29th regular hours
New Years eve-AM Sessions only+keycard Access
New Years day-Noon only and Keycard Access

To obtain a keycard email . For those on an unlimited membership there is no additional monthly fee to have a keycard, there is a one time setup fee of $25.

Accountability/Bring a friend challenge!

🙌Bring a Friend/Accountability Challenge!!🙌

🚨When-Nov 19th-Dec 14th

🚨Cost-$49 (Half donated towards The epilepsy association and the other half towards an Epic Christmas Party!)

🚨Cost to bring a friend for the challenge($49, Yes i’m serious)

🚨How to sign up- You can call Coach Taya and she’ll sign you up over the phone or Simply use this link .


Bring a friend day is this Saturday!

Bring a friend day is this Saturday Oct 27th.  We will have a second coach on staff to ensure they are getting an effective and safe workout.  This is a free session!  Those that bring a friend will need to show up at 8:45am to fill out the waiver.  Those that show up late will be politely dismissed for the safety of themselves and the respect of starting the session on time.  See you and your friend this Saturday!

October member(s) of the month-Mario Reeve!

Congratulations Mario on being chosen as member of the month! This means a coach has spotlighted because they’ve notice your incredible work ethic and value to you bring to our community.


A brief history at Amplified Fitness.  Tell us how you got started and your experience.

— My daughter Noelle joined the Fitness Challenge last January. I could see that through Amplified she was stronger physically, emotionally, and mentally. Her confidence levels and self-esteem were the highest I’ve ever seen… when I was looking for an improvement in my own physical well-being, I looked towards Amplified and took the Challenge!


The success and struggles you have been through at Amplified Fitness?

— I’ve seen my weight and body fat numbers improve better than I could have imagined. At 57 years old, I believe I am at the best shape of my life, simply because your pillars (fitness, nutrition and support) work. No struggles… I was “coached” that I will only get what I put in. So the struggles are really stepping stones to my success.


How often do you attend sessions at Amplified Fitness? —

I attend no less than 5 days a week and try to squeeze in a Savage Saturday in when I want to really test my limits. But, I do increase my activities, even outside of Amplified in order to meet my goals.


Favorite movement(s)?

Making new Amplified friends… and then watching as those friendships flourish because of similar goals. Also… seeing other’s progress!

Least favorite movement? Least favorite workout? Least favorite moment…

Hmmm, I guess when the protein shakes hit 🙂 Least favorite workout? What else… burpees 🙂


Current goals?

Maintain weight, yet recompose fat weight to muscle weight.


 Anything else you want to share about yourself: what you do for fun, what you do for work?


Married for 26 wonderful years, with three amazing kids. Lately, we’ve been travelling A LOT. Italy, Hawaii, England, Paris, tons of states… love it! 28-year member of the United States Air Force, set to “retire” next year (which simply means transition to a new career)


-What keeps you keep coming back for more?

The people. The culture. The support. The coaches. The burpees.


What do you like most about Amplified Fitness?

Exactly as Thomas said from day one: it’s a family.

Which charity have your chosen for Amplified Fitness to donate to?

Primary children’s Hospital.

Would you rather do 500 burpees in a chewbacca costume or drag a 100lb sled 10 miles?

I’ll take the sled. I figure I lost 25 pounds, so it’s really ony a 75 pound sled.


What Would You Tell Someone That Was Considering Joining Amplified Fitness?

It’s an investment in yourself… much more than a gym, but rather a true tribe in which you can find success if you apply yourself.

Thursday Class Wars!

KSL Link-

*Reminder all bonus points must be submitted by noon the following day.

Friday Sneak peak!  I’m releasing Fridays Spirit points early so you can plan it among yourselves.

*What constitutes a matching outfit to qualify for points is a matching top and one other matching item of clothing.

Tuesday Class wars!

                                                               ** 1 sled per class

                              **You must screenshot and email your review to before noon on Wednesday to receive the bonus points.



Some questions I’ve been getting on class wars.

What if our class is smaller, is there some type of handi cap? 

No.  You’re gonna have to make up for it in earning as many of the points as you can, especially in the bonus points.

What about the classes that are only 3-4 days/ a week like 5:15pm and 7:15pm?

Good question! Those class times can still earn the bonus points everyday.

For 5:15pm, whatever your score is on your spirit and team points for Monday We will add them to Tuesday.  Whatever your spirit points and team challenge points are for Wednesday we will add to Thursday.

For 7:15pm whatever your Spirit and team challenge points were for Thursday we will add them to Friday.


CLASS WARS-Monday September 17th

Who can participate: Any member or challenger

Cost: Free.

I will be paying for the winners and the coach to have a group night out at Huhot Mongolian Grill and most importantly Bragging rights!

Objective: Earn points through various tasks of Spirit, team challenge, and bonus points

Teams-The class session you most attend.

Challenges will be released one day at a time, the time day prior.

All bonus points must be submitted by noon the following day to



Spirit Points-Team Color out day!


6:15am Red

9:00am purple

5:15pm Yellow

6:15pm Orange

7:15pm Green

Every person that is wearing the team color earns a point for their team.

Team challenge points-How many people can get 20 burpees in one minute. Every person that gets 20 in a minute earns 1 point for their team.


Tag yourself in the Spirit photo of the day. The photo will be posted on Every person tagged=2 points.

No need to email the bonus points to Jami today. We will simply check the tags on Tuesday at noon and tally up the bonus points.