Bring a friend day is this Saturday!

Bring a friend day is this Saturday Oct 27th.  We will have a second coach on staff to ensure they are getting an effective and safe workout.  This is a free session!  Those that bring a friend will need to show up at 8:45am to fill out the waiver.  Those that show up late will be politely dismissed for the safety of themselves and the respect of starting the session on time.  See you and your friend this Saturday!