Each team will consist of 2 or 3 persons. Winners will be assessed not by overall points won but by % of total of points possible. This keeps the playing field even for team of 2 vs teams of 3.
How points are earned.
Every week a person shows up 3x/week or more=1 point
All nutrition assignments submitted for the week=3 points. ALL assignments must be submitted. Partial submissions=0 points.
All nutrition assignments must be submitted by Sunday night. Late nutrition submission will be forfeit.
2 weekly “Flash points” will be announced each week.
At the end of the 42 days each “Transformation points” will be assessed. 1 point for every % of body weight lost or 1 body for every % of bodyfat lost. Each will be maxed at 10%
Each person from the winning team will win a free 4 pack of supplements from prestige labs!